Here Is Everything You Need To Know About
Ankle and Foot Pain
What Is Ankle And Foot Pain?
Foot and Ankle Pain can be caused by many injuries…
Possible diagnoses:
Ankle Sprain
Achilles Tendonitis
Plantar Fasciitis
Turf Toe
Shin Splints
How does it feel?
- Sharp
- Stabbing
- Dull
- Aching
- Throbbing
- Stiffness
- Tingling
Signs and Symptoms
- Inability to perform daily activities due to pain or weakness
- Difficulty sitting or squatting
- Stiffness in ankle, foot, or lower leg
- Weakness in the ankle, foot, or lower extremity
- Pain in the front, back, or sides of the ankle or foot
Diagnosis
- We conduct a thorough examination including the back, hips, knee, and ankle/foot. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
- We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan.
Can Physical Therapy Help?
- Yes!!!
- Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
What should I do next?
- Schedule an initial examination
- Let us find the root cause of your pain
- Create a custom treatment plan for you
- Start living pain-free!
Want more information?
The Aspen Falls Spinal Care Center Way
We have a 5-step approach:
Recover
Reduce your pain
Restore
Regain normal movement and eliminate pain
Revitalize
Get your life back
Thrive
Optimize your life and body
Be Your Best
We will work closely with all your healthcare providers
Guaranteed One-On-one Treatment
Setting goals is the best way to enjoy a successful outcome
We offer Various Treatments
We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.

Therapeutic Exercise
Use therapeutic exercise to reduce pain and improve quality of life.
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