If you’ve ever experienced the daily stress of traffic, bills, and deadlines, then you know how hard it can be to stay balanced.
Fortunately, there’s a quick, simple solution that can help you clear your mind and get back on track: full-body adjustments with our South Jordan chiropractor.
Full-body adjustments are quick and easy ways to reset your body and mind and bring it back into balance. They’re perfect for when you’re feeling stressed out and need to quickly recalibrate after a hectic day.
Full-body adjustments don’t require any equipment—all you need is a quiet place, some time, and professional hands!
What is a Full Body Adjustment?
A full body adjustment is a series of light, precise manipulations of your body that are designed to restore it to proper alignment. The purpose is to unblock the energy flow in your body, which can help you feel better and live better.
The adjustments are done with the chiropractor’s hands and elbows—no other equipment is used. The professional will work on specific areas of your body that are out of alignment, including your back, neck, and spine.
In most cases, there’s no need to remove any clothing before getting an adjustment. In some cases, though (like if you have a lot of pain or stiffness), you may be asked to take off some garments or wear a gown during the appointment so that she can best assess what needs adjusting and where she needs to start working on first.
5 Major Benefits of Full-Body Adjustments
Full-body adjustments are a great way to treat your body. Not only do they help improve your overall health, but they can also help you feel calmer, happier, and more relaxed. Here are five of the biggest benefits of these treatments:
1. Improve Your Health
When you receive a full-body adjustment, it can help improve your overall health in many ways. This is because the pressure used during these treatments releases toxins from your body while also increasing circulation and improving posture. The end result is that you will feel more energized and less stressed out than you were before receiving an adjustment.
2. Reduce Stress Levels
The stress levels in our bodies often lead us to experience problems such as migraines or headaches, back pain, neck pain, muscle tension, or even asthma attacks. These conditions can be caused by things like poor posture or not getting enough sleep at night; however, full-body adjustments can help reduce these symptoms by releasing tension from the muscles in your body, which then allows them to relax, so they don’t have any more issues with them later on down the road either!
3. Posture Correction
Full-body adjustments can fix bad posture by helping you align your spine properly again. This is especially helpful if you’ve been sitting at a desk all day or if you’ve had some kind of accident or injury that caused your posture to go out of whack. A full-body adjustment can help bring it back into alignment again safely and without causing any further damage to your spine or neck.
4. Minimizes Pain
Full-body adjustments can reduce pain by bringing relief to the affected area of your body where you feel pain. This is especially helpful if it’s an old injury that never healed properly or if you’re currently dealing with pain from arthritis or other conditions that cause inflammation in your joints, muscles, ligaments, and tendons.
5. Better Sleep Quality
Sleeping well is one of the most important things people need for a healthy lifestyle—and getting a full-body adjustment helps promote better sleep quality and longer periods of restful sleep every night!
What to Expect from Full-Body Adjustments?
Full-body adjustments are a great way to get the most out of your massage experience. Unlike a regular massage, which focuses on specific areas of your body, full-body adjustments cover all of them in one session. This means that you won’t have to worry about scheduling multiple appointments or waiting for your next appointment after your first one is over. It also means that you can expect to feel better overall by the time you leave the spa or salon after receiving this treatment.
The benefits of full-body adjustments can be felt almost immediately after treatment begins. As soon as your therapist starts massaging your neck and shoulders, you should start feeling better right away, thanks to how relaxing it feels when they do this kind of work on those areas specifically. You will also start feeling better when they move down toward your backside because they are doing something similar there as well; it will feel like you’re getting two different massages at once!
This kind of treatment is especially helpful for people who suffer from chronic pain conditions like arthritis or fibromyalgia because it helps relieve stress levels throughout their entire body, which then reduces overall inflammation levels throughout each organ system too – including organs such as kidneys and liver, which are responsible for filtering out toxins from the body. This is why people who have had this type of massage feel so relaxed and refreshed afterward; it’s like they’re getting a brand-new lease on life!
Next Article: How Often Should You Get A Chiropractic Adjustment?
Dr. Hedstrom began his studies at the University of Iowa and continued his studies at Palmer College of Chiropractic Florida where he was a Cum Laude graduate of the doctoral program. Learn more about Dr. Dustin Hedstrom, D.C.