Here Is Everything You Need To Know About
Fitness Athletes
Possible diagnoses:
Low Back Pain
Patellofemoral Pain
Iliotibial Band Syndrome (IT Band)
Tennis Elbow (Lateral Epicondylitis)
Lifting/Movement Analysis
Muscle Imbalances
How does it feel?
- Sharp
- Stabbing
- Dull
- Aching
- Throbbing
- Tingling
Signs and Symptoms
- Inability to complete workouts
- Pain during or after exercise
- Feeling of instability when exercising
- Decrease in overall performance during exercise
- Tightness before, during, or after exercise
- Decrease in quality of lifting form
Diagnosis
- We conduct a thorough examination including the back, hips, knee, and ankle/foot. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
- We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan.
- We take great pride in helping our fitness athletes. We focus on breaking down lifting techniques to find any faults that may be contributing to your pain. We often find that the true cause of your pain lies in a different region due to weakness, limited mobility, or poor technique.
Can Physical Therapy Help?
- Yes!!!
- Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
What should I do next?
- Schedule an initial examination
- Let us find the root cause of your pain
- Create a custom treatment plan for you
- Start living pain-free!
Want more information?
The Aspen Falls Spinal Care Center Way
We have a 5-step approach:
Recover
Reduce your pain
Restore
Regain normal movement and eliminate pain
Revitalize
Get your life back
Thrive
Optimize your life and body
Be Your Best
We will work closely with all your healthcare providers
Guaranteed One-On-one Treatment
Setting goals is the best way to enjoy a successful outcome
We offer Various Treatments
We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.

Therapeutic Exercise
Use therapeutic exercise to reduce pain and improve quality of life.
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