Here Is Everything You Need To Know About
How does it feel?
Do You feel any of these symptoms:
- Clicking or Catching
Signs and Symptoms
- A sharp, intense pain in the knee area
- Usually injured via a twisting motion of the knee
- Swelling within the first 24 hours of injury
- Difficulty walking or going up or down stairs because of pain or a “catching or locking” sensation in the knee
- Difficulty standing up or sitting down because of pain or a “catching or locking” sensation in the knee
- Difficulty straightening or bending the knee fully
- Pain with twisting, pivoting, cutting, or planting
- Sensation like you need to “unlock your knee”
- We conduct a thorough examination including the back, hips, knee, and ankle/foot. We determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
- We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan. We also take into account any imaging that you have had like X-Rays, MRI, CT scans, etc.
Can Physical Therapy Help?
- Yes!!! If you have a partial tear or are looking for a conservative treatment, then physical therapy can definitely help restore normal motion, strength, and balance.
- Good news!!! Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
- Steven was there when I really needed him. I had injured my leg playing football after work and had to limp off the field in pain. Even though it was late in the day, Steven was willing to see me on such short notice. After spending a great deal of time listening to me and assessing my leg, he was able to diagnose my injury and go through the recovery process with me. His positivity, caring personality and professionalism made me feel confident that I went to the right person. He even went out of his way to check up on me the next day. Steven is extremely knowledgeable and has a strong sports and orthopedic background. I would highly recommend him to anyone for sports related injuries like mine. – Eric W.
- “I’ve had knee issues since I was a child. Being an avid runner didn’t exactly help my knees and I’ve dealt with frequent pain and swelling for years. After a friend’s recommendation, I chose to see Dr. B to see if he could help me enjoy running again, pain free. I was skeptical at first, but week after week I saw improvements. Dr. B took the time to talk with me, discuss my goals, my issues, and/or hesitation with certain exercises. He never judged or made me feel I couldn’t do it. His patience was a breath of fresh air. His enthusiasm made me excited to share my progress! After just a few months I am happy to share I ran for the first time in almost 2 years without my knee brace! And for the first time in YEARS without pain! Thank you Dr. B!” – Donna M.
We Treat a Variety Of Knee Pain:
- Knee Arthritis
- Meniscus Tear
- Patellofemoral Pain
- Iliotibial Pain Band Syndrome (IT Band)
- Knee Ligament Injury (ACL Tear)
- Quad Strain Hamstring Strain
We may use a combination of the following techniques to help you get your life back (click each link to learn more):
- Joint Manipulation/Mobilization
- Soft Tissue Mobilization
- Pain Reducing Modalities
- Neuromuscular Retraining
- Mobility Training
- Strength Training
- Endurance Training
- Sport Specific Training
- Kinesiology Taping
What should I do next?
- Schedule an initial examination
- Let us find the root cause of your pain
- Create a custom treatment plan for you
- Start living pain-free!
Want more information?
The Aspen Falls Spinal Care Center Way
We have a 5-step approach:
Reduce your pain
Regain normal movement and eliminate pain
Get your life back
Optimize your life and body
Be Your Best
We will work closely with all your healthcare providers
Guaranteed One-On-one Treatment
Setting goals is the best way to enjoy a successful outcome
We offer Various Treatments
We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.