Here Is Everything You Need To Know About
There’s nothing quite like the perfect massage to help ease anxiety, relieve aches and pains, and put you in a more relaxed mood. Whether you’re looking for a massage to help with stress relief before a big event or you just want to treat yourself, we offer a variety of massages from Swedish massage, Thai massage to prenatal massage to meet your needs.
Finding the best massage in Salt Lake City UT doesn’t need to be complicated. In fact, we make it easy by clearly depicting each massage that we offer. If you still can’t decide, don’t worry. Ask our Salt Lake City UT team for a recommendation of our most popular services, and we’ll ensure that you’re well taken care of.
Conveniently located in Salt Lake City UT, our fully trained and professional massage therapists will do their best to help you relax and relieve pain with our amazing massage techniques and emphasis on exceptional service. All you need to do is choose any one of our fantastic massage options, and we’ll take care of the rest. Book your next massage with us today.
A Salt Lake City UT couples massage is the perfect way to unwind before or after a stressful family event. Even if you aren’t preparing for an event, a couples massage might be just what you need to destress together and enjoy some peace and relaxation.
During this therapeutic massage, you and your partner will remain in the same room and be massaged at the same time. With two different therapists and a calming environment, it’s the perfect way to spend time together without the stress of planning what you’ll do. Unlike elaborate date nights or parties, you won’t have to do anything to prepare for your massage.
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Deep Tissue Massage
Aches and pains are no match for a deep tissue massage. As a strong, deep-reaching massage that penetrates the top layer of your muscles, our massage therapists can help relieve pain that has been bothering you for too long. With a focus on massaging the center of the muscle as well as nearby tendons and tissues, you’ll leave feeling lighter than ever.
Deep tissue massages aren’t just any massage. They are one of the best massages to soothe your muscles. They require medium to deep pressure and aim to release harmful toxins that may be causing pain and loosen tight spots. With the use of hot towels and organic oils, our therapists will work on targeted muscle areas to really give you the relief that you deserve.
This great massage doesn’t just offer pain relief. You’ll also experience less stress, lowered blood pressure, and lowered heart rate. These massages can also help break up scar tissue that may make movement painful or difficult. For women that are pregnant, deep tissue massages can loosen tight muscles and make labor less painful.
If you experience deep pain and haven’t tried this excellent massage yet, it’s time to give it a try. Just let our Salt Lake City UT therapists know where you’ve been hurting, and they’ll work to release the pain and improve your quality of life. For those who experience chronic pain, routine massages can help ease pain over time and soothe your muscles.
Every professional athlete has regular sports massages to relax their muscles, promote recovery, and leave their body feeling less sore. Even for hobby athletes, sports massages work wonders to help sore muscles and encourage a faster recovery.
With a primary focus on muscle groups used during the day, this great massage will help your muscles stay flexible and prevent you from feeling stiff and sore after a big race or game. These massages loosen tight muscles and prevent cramping so that you’re able to continue about your day and continue playing your sport without being hindered.
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How Can A Massage At Aspen Falls in Salt Lake City UT Help You?
A massage is great stress relief, and a chiropractic appointment can leave you feeling more aligned than ever, but why consider doing both at once?
There’s no question about how much better remedial massages can be when done along with a chiropractic appointment, but not many people know about just how wonderful they can be. When combining the two, you’ll be left feeling like a whole new person.
If you aren’t sold yet, here are some of the benefits of combing the two to help convince you.
Better Outcomes From Both
Massages focus on your musculoskeletal structure, while chiropractic treatments focus on spine alignment and the health of your musculoskeletal system. A massage therapist will concern themselves with your body’s tissues, muscles, tendons, and ligaments, while a chiropractor will ensure that your spine and joints are aligned.
As your skeleton relies on soft tissues, ligaments, and muscles, combing both treatments in one will help both focus groups provide you with better outcomes. They’ll work together to give you a more pain-free life and help you feel more aligned and relaxed when you leave.
Full Pain Relief
Instead of scheduling one appointment for knots and pain in your shoulders and another appointment for your back, you can plan to take care of both problems at once. Relieve pain from your whole body with a thorough massage and a focused chiropractic appointment.
Pain and misalignment tend to go hand in hand. If a joint or your spine is misaligned, then neighboring muscles are likely to be tight and painful. Fixing both problems will allow you to feel the benefits of both appointments in a single day rather than leaving one appointment still feeling sore and eager for your next.
Both therapies work to improve blood flow and circulation. This way, your body will feel less tense, and your range of motion will be greatly improved. You’ll also notice improved lymphatic drainage, which can help your nervous system and support your immune system.
Both massages and chiropractic appointments increase endorphins in your body. By doing both appointments at once, your brain will get a big boost of chemicals, improving your mood and helping you feel more balanced both physically and emotionally.
For those who are extremely active in their daily life, a quick recovery is important. Both massages and chiropractic therapies will help aid your recovery and get you back on your feet faster than ever.
Combing both therapies can help your body bounce back faster after a major injury or sporting event. Since each massage therapy focuses on one major focus area, scheduling both at once will give you the help you need faster. The two therapies will work together to promote faster healing and relieve you of any pain, stiffness, or misalignment that you may notice later on.
Frequently Asked Questions
Q. When can I not get a massage?
For people in certain situations and or who have certain conditions, massage therapy may not be recommended.
If you have an infectious skin disease, a rash, or an open wound, we cannot give you a massage.
For those who have recently had surgery, have just undergone chemotherapy or radiation, are prone to blood clots, or are pregnant, it is best to consult a doctor before your massage.
If you have bruises, inflamed skin, tumors, hernias, or a recent fracture, please let your massage therapist know so that we can avoid these areas.
Q. Will I be covered during the massage?
By law, it is required that you are appropriately covered during your appointment. When you first arrive, we will take you to your massage room, where you can undress to your comfort level. Afterward, wrap yourself in a towel and lie on the bench. Our massage therapist will knock or otherwise notify you before entering your room.
If you ever feel uncomfortable or would like additional coverings, please let the massage therapist know, and we will be sure to make arrangements.
Q. How often should I get a massage?
It depends on your goals. Some clients with chronic pain visit us once a week in order to alleviate their pain. Other clients may plan a monthly appointment so they can enjoy our amazing service. If you’re coming in to treat yourself or to relieve a temporary pain, then once or twice may be plenty.
Q. Will my health insurance cover the massage?
This depends on your health insurance company and plan. Some plans will include alternative therapies such as massage and chiropractic, but some plans will not. In many cases, you may need a doctor’s note in order for your insurance to cover it.
Q. Is it okay to talk during the massage therapy?
Of course! Contrary to what most people believe, you’re welcome to talk during your appointment. Talking during the appointment is welcome, especially if you would like your therapist to focus on a certain spot or if you’re uncomfortable.
Most people choose not to talk during their massage as it is more relaxing, but there is no rule preventing you from speaking up if or when you want to.
Q. Will a deep tissue massage hurt?
Deep tissue massages are supposed to reach deep into your muscles, but they shouldn’t hurt. We want you to experience healing and soothing in your problem areas but we still want you to have a relaxing time. They will likely be harder than you’ve experienced with regular massages, but if you’re in pain, let your therapist know, and they will lessen the pressure that they use on you.
Q. Should I tip my massage therapist?
Tipping is not required, though it is appreciated. If you would like to tip your therapist, 15-20% of the full price is the average amount. If you received exceptional service and was impressed by the best massage, then you may decide to tip more than this.
Q. What if I don’t want the massage therapist to work on a certain part of my body?
Please let us know if you have a request about which area to avoid. Before your therapist begins, let them know if there is a specific part of your body that you don’t want them to touch. During your massage, they’ll make sure to avoid this area and ensure that you are comfortable during the appointment. You can trust your therapist and know that you’re in great hands.
We offer Various Treatments
We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.