Best South Jordan Treatment for:

Running Injuries

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We Are The Highest Rated Physical
Therapy Clinic In South Jordan, UT. 

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Here Is Everything You Need To Know About
Running Injuries

Possible diagnoses:

Shin Splints
Runner’s Knee (Patellofemoral Pain)
Achilles Tendonitis
Plantar Fasciitis
Stress Fracture

How does it feel?

  • Sharp
  • Stabbing
  • Dull
  • Aching
  • Throbbing
  • Tingling
  • Tight
  • Stiff

Signs and Symptoms

  • Unable to run because of pain
  • Pain begins at a certain point during your run
  • Pain begins after your run
  • Inability to perform daily activities due to pain or stiffness
  • Difficulty with going up and down stairs or squatting down
  • Pain in the hip, knee, ankle, or foot
  • Weakness in hip, knee, ankle or foot
  • Numbness or tingling in the leg
  • Stiffness hip, knee, ankle, or foot


  • We conduct a thorough examination including the hip, knee, ankle and feet. We analyze your running pattern to help determine the root cause of your symptoms to ensure that physical therapy treatment is the best option for you.
  • We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan.
  • We also analyze your running technique and then provide instruction and training to improve your form. This helps decrease stress on your joints and muscles to make your movement patterns more efficient.

Can Physical Therapy Help?

  • Yes!!!
  • Recent research has actually shown that physical therapy is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.

We may use a combination of the following techniques to help you get your life back (click each link to learn more):

What should I do next?

Want more information?

The Aspen Falls Spinal Care Center Way

We have a 5-step approach:


Reduce your pain


Regain normal movement and eliminate pain


Get your life back


Optimize your life and body

Be Your Best

We will work closely with all your healthcare providers

Guaranteed One-On-one Treatment

Setting goals is the best way to enjoy a successful outcome

We offer Various Treatments

We are proud to offer a wide range of comprehensive services to meet the needs of our patients. Our team of professional therapist specialize in providing personalized exercise and rehabilitative therapy.

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Manual Therapy

Reduce pain and tension in specific muscles and allow improved motion

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Dry Needling

Go deeper than traditional soft tissue work with dry needling.

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Therapeutic Exercise

Use therapeutic exercise to reduce pain and improve quality of life.

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