Treat Stenosis Without Costly and Dangerous Surgery

Stenosis pain can be frustrating and debilitating, but fortunately over 95% of cases are treatable without surgery or medication.


  • Neck or back pain – can be dull or sharp, or feel like a pinch

  • Burning or sharp shooting pains in the arms or legs

  • Numbness, tingling or weakness in the arms, hands or legs

  • Difficulty moving or stretching 


Breakdown of cartilage in spinal joints, which cause bones to rub against each other, forming painful spurs. These bone spurs extend into the spinal canal which puts pressure on nerves.

The Good News

Over 95% of stenosis cases are treatable without the need for surgery. In fact, surgery should be your last option as it carries high risks and often has a longer recovery time than our treatments.

Goal for Treatment

Increase mobility and reduce pain from pinching through our specialized treatment plan and chiropractic adjustments.

How We Help You Recover

Relieve Pain Without Surgery
Often, tissues in your back are irritated from being stuck in between vertebrae. This dries them out prematurely and increases risk of injury. To help increase blood flow to the injured areas, we use a specialized machine to gently stretch the spine, allowing fluids and nutrients back into your arthritic tissues to promote healing. The process is called non-surgical decompression, and is proven to help alleviate pain and other symptoms from stenosis.

Speed Up Recovery With Laser Therapy
Another way to help relieve your pain, and to help tissues heal themselves is by targeting dying and dehydrated cells. To do this we use a calibrated laser that helps increase blood flow, repair tissues and stimulate cell growth, while most importantly reducing inflammation and pressure on the spinal cord and surrounding tissues. This type of laser is perfectly safe, painless and even cool to the touch.

Heal Fast with a Customized Exercise Plan and Chiropractic care
At Aspen Falls we use specially developed exercises, along with the latest research in chiropractic care, to help your tissues to return to its natural position. We’ll train you on these exercises at the clinic, that way you can do them at home in between visits. This helps speed up recovery, and prevent future injuries, while giving you the power to treat at home.

How long will it take to heal your stenosis?

Typically, your pain from stenosis can be reduced in as little as 4-12 weeks, depending on how severe your injury is, age, and how well you follow your home exercise program. Patients that are working through home exercises along with attending scheduled sessions often see results the fastest.