Here Is Everything You Need To Know About
Shin Splints
How does it feel?
- Tightness
- Stiffness
- Sharp
- Dull
- Aching
- Throbbing
Signs and Symptoms
- Feel pain in the middle or bottom third of the inside of the shin
- The pain may be sharp when you touch the tender area, or occur as an ache during or after exercise.
- Pain is initially provoked with activity and lessens with rest
- When shin splint is developing, the pain may be present during the beginning of exercise and less noticeable as exercise progresses.
Diagnosis
- We conduct a thorough examination including the back, hips, knee, and ankle/foot. We determine the root cause of your symptoms to ensure that chiropractic treatment treatment is the best option for you.
- We examine posture, range of motion, strength, reflexes, sensation, soft tissue mobility, joint mobility, nerve mobility, and functional movements to create a custom treatment plan. We also take into account any imaging that you have had like X-Rays, MRI, CT scans, etc.
- We also analyze movement patterns to ensure that you are using proper technique to avoid reinjury in the future. If you are a runner, we can use video analysis to determine technique faults and then coach you on how to correct them.
Can chiropractic treatment Help?
- Yes!!! Recent onset of symptoms typically results in a quicker recovery time of about 1-2 months depending of the grade of the sprain. Whereas persistent symptoms that have lasted longer than 6 months, usually takes 2-6 months to recover.
- Good news!! Recent research has actually shown that chiropractic treatment is a better option than surgery, pain medication and injections. We can help you avoid unnecessary invasive procedures and tests that cost a fortune with limited effectiveness.
What should I do next?
- Schedule an initial examination
- Let us find the root cause of your pain
- Create a custom treatment plan for you
- Start living pain-free!